30 Unusual Ways to Burn 100 Calories

How to burn calories without exercising.

1. Dancing - 20 minutes

2. Vacuuming - 25 minutes

3. Gardening - 30 minutes

4. Do the week's ironing - 40 minutes

5. Raking the leaves - 40 minutes

6. Washing your vehicle (wax and clean out the inside for more burn!) - 30 minutes

7. Fidgeting (yes, fidgeting!) - 1 hour 30 minutes

8. Light housework (dishes, dusting, sweeping, etc) -  20 minutes

9. Grocery shopping - 30 minutes

10. Serious cooking - 40 minutes

11. Give someone a massage - 25 minutes

12. Sit in a Sauna - 15 minutes

13. Rough house with this kids - 25 minutes

14. Chop wood - 15 minutes

15. Take a long nap - 1 hour 25 minutes

16. Rearrange a room - 15 minutes

17. Play pool (billiards) - 35 minutes

18. Bowling - 30 minutes

19. Making Love - 30 minutes

20. Laughing - 1 hour 18 minutes

21. Play Scrabble with friends - 2 hours

22. Go fishing - 25 minutes

23. Play table tennis (ping-pong) - 25 minutes

24. Singing - 40 minutes

25. Putt-Putt Golf - 30 minutes

26. Walk the dog - 25

27. Sit on an exercise ball - 1 hour

28. Chew gum - 1 hour 40 minutes

29. Walk to work - 20 minutes

30. Drink 4 glasses of ice water. Your body will burn up to 25 calories trying to warm the water when it enters your body.